The Crown energy center has to do with your connection to higher realms, your guides, and your higher self. It is located at the top of your head and is most often seen as violet or white in color.
One of the best ways to open up this energy center is to follow your intuition. Make decisions based on what you feel most strongly drawn towards. This process works because when you feel excited about something, it is either an indication that it is what your higher self is guiding you to do, or you are lying to yourself about why you would like to do the thing (in which case it is not in alignment).
This does not mean that if you don’t feel like going to work you should just quit because most of us have belief systems in place that would create unwanted life situations for us: “If I quit my job I will not have money for food and I will starve.” A more gradual way of learning to follow your intuition is to dedicate an hour or more a day of just following what you truly feel excitement towards. Another way of becoming more aware of how in alignment what you are doing is – set timers throughout the day to check on you are feeling emotionally and physically. Your body and emotions are telling you 24/7 just how “on track” you are.
When the Crown is balanced, you feel a connection to higher realms and your true identity. You will feel love and support coming from the universe to you.
Crystals that can help are selenite, clear quartz, moldavite, and amethyst.
Activities that can help are meditation, dream work, practicing the use of your intuition, shadow work, spending time in nature, and increasing the amount of negative ions in your environment.
Negative beliefs and issues that could be associated with this energy center are:
- “I am bad at making decisions.”
- “I have no purpose in life.”
- Feeling disconnected.
- Frequent depressive episodes
- Feeling like you don’t know who you are.
- Migraines, scalp ailments.
If you want to know which of your other energy centers might be imbalanced, take the energy body test here.
None of these statements or products have been evaluated by the Food and Drug Administration. This products and/or statements are not intended to diagnose, treat, cure, or prevent any disease. This is for educational purposes only and it is not meant to replace the care or advice of a medical professional in any way.